How Games Like Animal Crossing Secretly Battle Depression

(Sterling Nicole Bennett) With World Mental Health Day approaching on October 10th and the recent announcement of the Nintendo Switch addition to the Animal Crossing franchise, it seems like the perfect time to dive into the topic of maintaining the balance between life and virtual worlds.

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How To Find What Inspires YOU

(Sterling Nicole Bennett) How many times have you felt the exciting adrenaline rush of creative inspiration? It can make a difference between writing the best paper your teacher has ever read, and just pouring alphabet soup on notebook paper. How can we become inspired when the odds are against us? What can we do to find…

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Finding Comfort in the Chaos

(Sterling Nicole Bennett) When the world seems completely unmanageable, it can be easy to revert to our childhood fetal position. We tend to run back to the old habits that comfort us, even if they aren’t beneficial to our current situation. How can we turn these potential regressions into catalyzing progressions? Related A Theory for Déjà…

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Why you Might Be Dreaming of School

(Sterling Nicole Bennett)Many dreamers report being in a school much like the ones they attended whilst growing up. Some say these dream schools are slightly different in the sense that they are much larger than the ones they attended, and have many more classmates that they do not recognize. Related 7 Incredibly Common Dream Interpretations By Sterling…

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A Theory for Déjà Vu

(Sterling Nicole Bennett) Something clicks in your brain. You’ve been here before. You’ve done this. This has happened. But, that’s impossible! This is the first time you’ve ever been in this situation. What might Déjà vu be trying to tell you? Related 12 Dream Interpretations of the Zodiac By Sterling Nicole Bennett, July 10th, 2018 Imagine you’re in…

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Program Your Dreams With Aromatherapy

(Sterling Nicole Bennett) Studies have shown that familiar scents from long ago help trigger memories in a much stronger way than cognitive memory alone. Related 12 Dream Interpretations of the Zodiac By Sterling Nicole Bennett, June 25th, 2018 Imagine This! You are on a beautiful island surrounded by sand and clear blue ocean as far as the…

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Addiction from the Eyes of a Little Sister

The walls were an ugly tan color. The room always smelt like old moldy cleaning supplies. We weren’t allowed to bring in any electronic devices. I liked to play Tetris on my moms flip phone, but I had to learn to entertain myself using only a bag of quarters and trash from my brothers’ candy…

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The Road to Self Discovery: Lessons from Breath of the Wild

Completing inner work and providing yourself with self healing practices can come in many different packages. We are all different beings living together on this round rock floating through space, and we all have different experiences and points of view. Honor your experiences and learn to practice self love. You will find that when the…

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